WebMar 25, 2024 · Nutritional Facts of Watermelon: There are various nutrients in watermelon that you should know of (3). One cup of diced watermelon (152 grams) contains the following: Calories: 46. Carbs: 11.6 grams. Protein: 0.9 grams. Fat: 0.2 grams. Fiber: 0.6 grams. Vitamin C: 21% of the RDI. WebAug 21, 2007 · There are 71 calories in 1 cup of Watermelon Juice. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Common Serving Sizes: Related Types of Watermelons: Dried Watermelon Seeds Wegmans Watermelon Watermelon Frieda's Yellow Seedless Watermelon Au Bon Pain Fresh Watermelon view more watermelons nutritional info …
Calories in Watermelons - 1 cup watermelon
WebThere are 30 calories (on average) in 100 g of Watermelon. Common Serving Sizes: More Details Watermelon Juice Seedless Watermelon Nutrition Facts Watermelon Fat 9 • Carbohydrate 4 • Protein 4 how to burn 30 calories (100 g of watermelon) your weight: jogging (5 mph) 3mins walking (15 minute mile) 6mins 3mins swimming (25 yards per … WebJul 27, 2024 · One cup of watermelon contains: 46 calories. 12 grams of carbohydrates. 865 international units (IU) of vitamin A — (equates to .26 milligrams) 12 milligrams of vitamin C. 170 milligrams of potassium. 0.1 milligrams of vitamin B6. Zero fat, cholesterol or sodium. Vitamin A is important for skin and eye health. how do you pronounce the arkansas river
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WebCarbohydrates in Watermelon: What You Need to Know WebNov 18, 2024 · You will find only 86 calories in watermelon slice , per the USDA. To help you stay on track with your diet, the USDA also provides calorie counts in other portions of … WebMar 31, 2024 · 5. Avocados and Avocado Oil. Often mistakenly called a vegetable, avocado is probably the fattest fruit in the world. Besides being an excellent weight-loss fat source, avocado is among the best foods to break a fast. For most people, avocado is easily digestible and keeps them full longer than other foods. how do you pronounce the irish name sinead