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What is a Yo-Yo test in Cricket? (and How Can You Ace It!)
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KL Rahul shares the exact fitness routine and diet that keeps him …
WebApr 1, 2024 · The Yo-Yo test has become a talking point in recent years ever since it set the benchmark for selection in the Indian cricket team.. This test is considered to be one of the main reasons for the massive improvement in fitness levels among players today. Interestingly, several cricketers including Yuvraj Singh, Suresh Raina, Ambati Rayudu, … WebApr 10, 2024 · 1) Virat Kohli Workout. Virat Kohli began weight training in 2012 and has been unstoppable since then. Kohli's workout consists of a combination of powerlifting and cardio exercises. He is seen ... WebApr 12, 2024 · fitness training for cricketer क्रिकेट फिटनेस Hi friends welcome you all on my YouTube channel cricket with prem .To perform in cricket on needs a good... girl scouts eastern pa